Crossfit 1010
CrossFit 3090, Prairieville, Louisiana. 596 likes 20 talking about this 1,222 were here. Our mission is to challenge and inspire anyone who is trying to better his or her life through physical. CrossFit is based on a simple system of skill and fitness.This non-sport specific program was created to help improve one’s way of life and develop general physical skills with the combination of constantly varied functional movements. You will perform movements at CrossFit 643 that will help in your daily life. CrossFit is an incredibly effective training program, scaled to your current fitness level for individualized results.
Crossfit 101 Basics
CrossFit, LLC is dedicated to the advancement of human health and athletic performance. It is the first fitness organization to provide precise and quantifiable definitions of fitness and health. This precision demands results that are observable, measurable, and repeatable.
CrossFit’s education and training offerings are designed in accordance with the highest standard of efficacy and excellence in human physical development. In addition to entry-level courses such as the Level 1 Certificate Course, intermediate-level courses such as the Level 2 Certificate Course, and age-specific courses such as the CrossFit Kids Certificate Course, CrossFit offers two credentialing opportunities for trainers seeking to attain a greater degree of knowledge and proficiency.
Crossfit 1013
CrossFit’s highest credentials require a trainer to demonstrate competency through a written exam such as the Certified CrossFit Level 3 Trainer exam or a performance-based assessment such as the Certified CrossFit Level 4 Coach evaluation.